Weigh In record (no journal entry) for 18 May 2023
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257.3 lb
Lost so far: 18.5 lb.
Still to go: 58.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 May 2023:
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970 kcal
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Fat: 27.60g | Prot: 40.24g | Carb: 137.91g.
Breakfast: Envia Yaourt aux Fruits 0%, Thé (Brassé), Café, Oranges. Lunch: U Biscottes aux 6 Céréales, Lidl Cordon Bleu, Maggi Sauce Chasseur, Lustucru Gnocchi à Poêler, Chêne d'Argent Camembert, Poires, Envia Yaourt aux Fruits 0%. more...
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losing 7.7 lb a week
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