Weigh In record (no journal entry) for 07 February 2015
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138.5 lb
Lost so far: 29.1 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 February 2015:
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836 kcal
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Fat: 53.65g | Prot: 60.92g | Carb: 29.51g.
Breakfast: Avocado, Minced Beef (85% Lean / 15% Fat, Patty, Cooked, Grilled), Fried Egg with Fat. Dinner: Nestle Albany Dark Chocolate, Chicken Breast Meat and Skin (Floured, Fried, Cooked). more...
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1686 kcal
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Activities & Exercise:
Sexual Activity - 29 minutes, Walking (moderate) - 3/mph - 49 minutes, Resting - 14 hours and 42 minutes, Sleeping - 8 hours. more...
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gaining 15.4 lb a week
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*katryn*'s weight history
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