Weigh In record (no journal entry) for 17 May 2023
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336.0 lb
Lost so far: 51.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2023:
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2262 kcal
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Fat: 105.68g | Prot: 66.41g | Carb: 268.51g.
Breakfast: Syrup, Kellogg's Eggo Homestyle Waffles, 2% Fat Milk, General Mills Lucky Charms Cereal. Dinner: Red Lobster Cheddar Bay Biscuit, Birds Eye Steamfresh Broccoli Florets, Daisy Sour Cream, Sea Queen Jumbo Butterfly Coconut Shrimp, Great Value Natural Colby Cheese, Land O'Lakes Salted Butter, Potato (with or Without Peel). Snacks/Other: Sunshine Cheez-It Original Snack Crackers. more...
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steady weight
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