Weigh In record (no journal entry) for 17 May 2023
|
133.2 lb
Lost so far: 4.0 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 May 2023:
|
389 kcal
|
Fat: 17.19g | Prot: 27.20g | Carb: 32.90g.
Lunch: Aguacate, Pechuga de Pollo a la Plancha, Sanissimo Salmas (Paquete), Queso Panela, Nopales, Pimientos Verdes. Snacks/Other: Gamesa Galletas Marias. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Danigvldz's weight history
|