Weigh In record (no journal entry) for 16 May 2023
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335.0 lb
Lost so far: 10.4 lb.
Still to go: 115.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 May 2023:
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2703 kcal
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Fat: 121.80g | Prot: 52.97g | Carb: 375.73g.
Lunch: Pasta with Marinara Sauce. Dinner: Fresh Direct Corn Chowder . Snacks/Other: Orville Redenbacher's Movie Theater Butter Popcorn, Pepperidge Farm Crispy Chesapeake Dark Chocolate Chunk Pecan Cookies, Sconza Jordan Almonds. more...
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steady weight
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