Allecita's Journal, 06 February 2015

Weigh In record (no journal entry) for 06 February 2015
132.3 lb Lost so far: 2.2 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 February 2015:
442 kcal Fat: 9.23g | Prot: 34.62g | Carb: 54.33g.   Breakfast: Bagley Galletitas de Salvado, Té Rojo, Clight Jugo. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pechugas de Pollo (o Cocidas), Clight Jugo. Dinner: Ciruela, Pelón. Snacks/Other: Té Rojo. more...
losing 15.4 lb a week

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