Weigh In record (no journal entry) for 17 May 2023
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160.0 lb
Lost so far: 46.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2023:
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810 kcal
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Fat: 12.78g | Prot: 28.58g | Carb: 156.90g.
Breakfast: Bananas, Kellogg's Special K Protein Cereal. Lunch: Nabisco Premium Saltine Crackers Original, Progresso Vegetable Soup (Can). Snacks/Other: Bananas, Cheez-It Original Snack Crackers. more...
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losing 0.5 lb a week
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Mindy Young's weight history
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