Weigh In record (no journal entry) for 17 May 2023
|
157.4 lb
Lost so far: 85.6 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 May 2023:
|
416 kcal
|
Fat: 31.72g | Prot: 16.19g | Carb: 15.16g.
Lunch: Chicken Broth, Bouillon or Consomme, Aldi Everything Almond Flour Crackers, Cucumber (Peeled) . Snacks/Other: Celery , Celery , Enlightened Peanut Butter Fudge Keto Ice Cream . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tammylee63's weight history
|