Joan0816's Journal, 06 February 2015

Weigh In record (no journal entry) for 06 February 2015
196.0 lb Lost so far: 0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 February 2015:
1321 kcal Fat: 45.45g | Prot: 34.77g | Carb: 204.90g.   Breakfast: Oranges. Lunch: Burger King Dr. Pepper (Medium), Cheeseburger, Burger King French Fries (Small). more...
losing 1.0 lb a week

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Comments 
Nice 2lb drop you are doing great. cute dog 
06 Feb 15 by member: Kiwinana

     
 

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