Weigh In record (no journal entry) for 06 February 2015
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280.6 lb
Lost so far: 6.4 lb.
Still to go: 60.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 February 2015:
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1689 kcal
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Fat: 73.81g | Prot: 78.99g | Carb: 175.30g.
Breakfast: Chobani Nonfat Peach Greek Yogurt (Container). Lunch: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Miso Soup, White Rice, Pork Chop. Dinner: Vegetable Oil, Onions, Mushrooms, Chicken Breast, Trader Joe's Eggplant Garlic Spread, Trader Joe's Polenta Provencale. Snacks/Other: Trader Joe's Pound Plus Milk Chocolate, Coffee, Coffee-Mate Original Powder Creamer. more...
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3675 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 13 hours, Walking (moderate) - 3/mph - 1 hour, Standing - 2 hours. more...
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losing 15.4 lb a week
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zenyatta's weight history
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