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tbtb
Journal
06 Feb 15
tbtb's Journal, 06 February 2015
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Weigh In record (no journal entry) for 06 February 2015
267.0 lb
Lost so far:
8.0 lb
.
Still to go:
92.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 February 2015:
2440 kcal
Fat: 116.35g | Prot: 68.29g | Carb: 293.97g.
Lunch:
Pizza with Meat and Vegetables.
Dinner:
Macayo's Beef Baja Chimichanga, Rosarita Refried Beans, Mexican Rice, Baja Fresh Mexican Grill Tortilla Chips, Chipotle Mexican Grill Tomato Salsa.
Snacks/Other:
Harkins Theatres Popcorn (Large), Nestle Raisinets.
more...
3357 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 30 minutes, Sitting - 3 hours, Resting - 12 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 2.0 lb a week
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