Weigh In record (no journal entry) for 17 September 2009
|
300.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 17 September 2009:
|
1804 kcal
|
Fat: 73.04g | Prot: 75.37g | Carb: 184.12g.
Breakfast: american cheese, butter, whole grain english muffins, poached eggs, canadian bacon. Lunch: peanut butter and jelly sandwich, v-8 fusion peach mango. Dinner: Baked Ziti. Snacks/Other: Pringles salt and vinegar potato chips, tea, beer. more...
|
|
4413 kcal
|
Activities & Exercise:
Bicycling (moderate) - 13/mph - 20 minutes, Playing with Kids (from Spark People) - 1 hour, Bicycling (slow) - 11/mph - 15 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Amazon815's weight history
|