Huguy's Journal, 06 February 2015

Weigh In record (no journal entry) for 06 February 2015
170.9 lb Lost so far: 3.3 lb.    Still to go: 12.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 February 2015:
2158 kcal Fat: 77.45g | Prot: 104.69g | Carb: 260.70g.   Breakfast: Café, Jus de Pamplemousse Rose. Lunch: Salakis Feta, Baguette, Petits Pois, Carrefour Steak Haché 5%, Lidl Yaourt à la Grecque, Ail, Oranges, Salade d'Huile et de Vinaigre (Recette Maison), Endive. Dinner: BN Biscuit à la Pulpe de Fraise, d'Aucy Haricots Verts au Beurre Persillé, Oeuf sur le Plat, Baguette, Bonne Maman Confiture Fraises, Carrefour Yaourt Brassé Nature, Entremont Emmental, Pomme, La Vache qui rit Fromage (17g). more...
3605 kcal Activities & Exercise: Mountain Biking - 3 hours, Resting - 14 hours, Sleeping - 7 hours. more...
steady weight

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