Weigh In record (no journal entry) for 06 February 2015
|
243.0 lb
Lost so far: 2.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 February 2015:
|
2500 kcal
|
Fat: 108.50g | Prot: 103.00g | Carb: 276.50g.
Breakfast: Quaker Instant Oatmeal - Plain, Aunt Jemima Homestyle Pancakes, Sonic Tater Tots (Regular). Lunch: Smucker's Simply Fruit Peach, Taco Cabana Crispy Beef Taco, Taco Bell Chicken Quesadilla. Dinner: Sonic Cheeseburger with Mustard. more...
|
losing 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
froggprinc's weight history
|