Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
7deuce7
Journal
06 Feb 15
7deuce7's Journal, 06 February 2015
7deuce7's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 06 February 2015
176.4 lb
Lost so far:
41.2 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 February 2015:
1804 kcal
Fat: 74.75g | Prot: 85.25g | Carb: 179.50g.
Breakfast:
Subway Egg White Patty, Primo Taglio Black Forest Ham, Subway 6" Wheat Bread.
Lunch:
Red Robin Steak Fries, Chili's Oldtimer with Cheese Burger.
Dinner:
Kroger Spicy California Roll.
Snacks/Other:
Nestle Crunch Bar (Miniature).
more...
2285 kcal
Activities & Exercise:
Insanity - 37 minutes, Resting - 18 hours and 23 minutes, Sleeping - 5 hours.
more...
losing 0.6 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
7deuce7's weight history
view complete history