Weigh In record (no journal entry) for 06 February 2015
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170.2 lb
Lost so far: 14.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2015:
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2209 kcal
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Fat: 73.40g | Prot: 94.34g | Carb: 279.29g.
Breakfast: Chobani Nonfat Plain Greek Yogurt (Container). Lunch: Pampered Chef Chicken Posole Verde. Dinner: Indian Flatbread Naan, Snap Kitchen Chicken Tikka Masala. Snacks/Other: Ghirardelli Triple Chocolate Brownies. more...
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gaining 5.6 lb a week
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