Weigh In record (no journal entry) for 17 May 2023
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162.9 lb
Lost so far: 6.2 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2023:
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442 kcal
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Fat: 21.83g | Prot: 31.91g | Carb: 29.37g.
Breakfast: Квашеная Капуста, Вареное Яйцо. Lunch: Огурец (с Кожурой), Макси Печень Куриная Жареная с Луком, Азбука Вкуса Гречка Отварная с Маслом. more...
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steady weight
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_Vevvet_'s weight history
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