extreme170's Journal, 06 February 2015

Weigh In record (no journal entry) for 06 February 2015
209.2 lb Lost so far: 8.8 lb.    Still to go: 39.2 lb.    Diet followed reasonably well.
losing 7.0 lb a week

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Comments 
Good loss! 
06 Feb 15 by member: LoadGod
Congrats...U seem to be successfully finding your own plan !!!!!! 
06 Feb 15 by member: SuccessThisTime58
Lol. I've been eating alot. Lol. Non fat Yogurts, protein bars, salads with chicken,cheerios. Lol. Now, just to get back to the gym since kids arnt sick anymore  
06 Feb 15 by member: extreme170
That will help also...keep on keeping on...U R off to a great start !!! :) 
06 Feb 15 by member: SuccessThisTime58

     
 

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