Weigh In record (no journal entry) for 17 May 2023
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258.4 lb
Lost so far: 17.4 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2023:
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1291 kcal
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Fat: 71.40g | Prot: 51.34g | Carb: 109.90g.
Breakfast: Envia Yaourt aux Fruits 0%, Thé (Brassé), Céréales Noix Chocolat, Oranges. Lunch: Poires, Envia Yaourt aux Fruits 0%, Chêne d'Argent Camembert, U Biscottes aux 6 Céréales, Lidl Sardines à l'huile de Tournesol, Envia Beurre Demi Sel. more...
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losing 1.8 lb a week
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