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maybe dehydrated.
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194.6 lb
Lost so far: 2.2 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 May 2023:
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1477 kcal
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Fat: 37.48g | Prot: 88.15g | Carb: 203.90g.
Breakfast: Bananas, Mama Cozzi's Pizza Kitchen Original Thin Supreme Pizza. Lunch: Bananas, Equate Whey Protein, Post Honey Bunches of Oats Honey Roasted, 1% Fat Milk. Dinner: Millville Rolled Oats Quick Cook, Equate Whey Protein, 1% Fat Milk. more...
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losing 5.6 lb a week
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