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tertle83
Journal
06 Feb 15
tertle83's Journal, 06 February 2015
tertle83's Profile
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Weigh In record (no journal entry) for 06 February 2015
216.2 lb
Lost so far:
0 lb
.
Still to go:
21.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 February 2015:
2263 kcal
Fat: 75.39g | Prot: 93.81g | Carb: 308.12g.
Breakfast:
Great Value Raisins, Oatmeal.
Lunch:
Krunchers! Kettle Cooked Original Potato Chips, Subway 6" Turkey, Dr. Pepper Dr. Pepper (12 oz).
Dinner:
Chipotle Mexican Grill Chips, Chipotle Steak Fajita Bowl.
more...
2801 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours.
more...
gaining 4.2 lb a week
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tertle83's weight history
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