Weigh In record (no journal entry) for 06 February 2015
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184.3 lb
Lost so far: 8.8 lb.
Still to go: 41.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 06 February 2015:
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2149 kcal
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Fat: 165.95g | Prot: 119.75g | Carb: 55.37g.
Breakfast: Coffee, Coffee, Black Olives, Cherry Tomatoes, Garlic Powder, Oregano, Parmesan Cheese (Grated), Grated Cheddar Cheese, Woolworths Grated Mature Cheddar (6 Months), Egg (Whole), Cauliflower. Lunch: Nature's Choice Linseed (Flax Seed), Butter (Salted), Safari Apple Cider Vinegar, Extra Virgin Olive Oil, Cherry Tomatoes, Cucumber (with Peel), Lettuce, Chicken Breast. more...
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losing 6.2 lb a week
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Kelly England's weight history
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