Weigh In record (no journal entry) for 16 May 2023
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179.0 lb
Lost so far: 15.4 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2023:
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1380 kcal
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Fat: 52.98g | Prot: 38.38g | Carb: 191.05g.
Breakfast: Dora Confiture, Pain Complet, Lait avec 2% de Matières Grasses. Lunch: Banane, Chop Suey Boeuf, Spaghetti sans Viande à la Sauce Tomate. Snacks/Other: Lait avec 2% de Matières Grasses, Your Fresh Market Pecan Pie. more...
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gaining 0.9 lb a week
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aybikamom's weight history
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