Weigh In record (no journal entry) for 16 May 2023
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146.8 lb
Lost so far: 6.4 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 May 2023:
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890 kcal
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Fat: 36.88g | Prot: 59.22g | Carb: 83.54g.
Breakfast: Huevo Cocido, Jurel, Santa Isabel Pan de Molde Blanco Grande. Lunch: Huevo Cocido, Kiwi, Betarraga, San Jose Croqueta de Jurel. Dinner: Lechuga, Tomates, Super Cerdo Lomito Fiesta, Santa Isabel Pan de Molde Blanco Grande, Mandarinas. more...
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gaining 1.1 lb a week
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