goblue79's Journal, 18 July 2011

274.2 lb Lost so far: 38.8 lb.    Still to go: 44.2 lb.    Diet followed 100%.

---

1134 kcal

Fat: 14.21g | Prot: 75.27g | Carb: 183.06g.   Breakfast: Crunchy Granola Bars - Maple Brown Sugar. Lunch: Navels Oranges, Jell-o cherry & black cherry (sugar free), Premium Chunk Breast of Chicken. Dinner: Pineapple Chunks in Juice, Stir Fry Medley, Boneless Skinless Chicken Breast. Snacks/Other: Devil's Food Cookie Cakes, Craisins 100 Calorie Pack, Rice Cakes - Caramel Corn, Jello Sugar Free Pudding - Caramel. more...

3215 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...