Weigh In record (no journal entry) for 16 May 2023
|
158.5 lb
Lost so far: 0.2 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 16 May 2023:
|
145 kcal
|
Fat: 6.00g | Prot: 19.00g | Carb: 0.00g.
Dinner: Утолина Утиная Грудка без Кожи . more...
|
losing 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lovenetskay's weight history
|