Weigh In record (no journal entry) for 18 July 2011
|
158.5 lb
Lost so far: 0 lb.
Still to go: 38.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 July 2011:
|
1720 kcal
|
Fat: 35.01g | Prot: 57.61g | Carb: 307.92g.
Breakfast: sugar, Kirkland Shake, sweet & low, coffee, Whole Milk. Lunch: sugar, Lean Cuisine Pot Stickers, sweet & low, coffee, Whole Milk. Dinner: sweet & low, coffee, Whole Milk, Lean Cuisine Egg Roll. Snacks/Other: Kashi Peanut butter Bar, Kirkland Shake, tostitos, TLC Fruit & Grain Bars- Dark Chocolate Coconut. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jumpyjenny's weight history
|