Weigh In record (no journal entry) for 16 May 2023
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188.7 lb
Lost so far: 0 lb.
Still to go: 56.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2023:
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303 kcal
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Fat: 6.40g | Prot: 10.40g | Carb: 46.00g.
Breakfast: Jungle Oats. more...
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gaining 1.1 lb a week
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