GetItGirl5's Journal, 05 February 2015

153.0 lb Lost so far: 2.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

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1499 kcal

Fat: 69.48g | Prot: 64.21g | Carb: 160.71g.   Breakfast: Starbucks Skinny Caramel Macchiato (Grande), Starbucks Egg & Cheddar Breakfast Sandwich. Lunch: Peanut Butter, Apples, Wegmans Brown Rice Vegetable Sushi Rolls. Dinner: Cheddar Cheese, Egg. Snacks/Other: Dunkin' Donuts Glazed Donut. more...

2405 kcal

Activities & Exercise: Running - 6/mph - 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours, Walking (exercise) - 3.5/mph - 1 hour, Desk Work - 5 hours. more...