Crystal2's Journal, 05 February 2015

Weigh In record (no journal entry) for 05 February 2015

187.0 lb Lost so far: 0 lb. Still to go: 37.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 February 2015:

175 kcal

Fat: 2.80g | Prot: 10.54g | Carb: 27.63g. Breakfast: Breakfast Frittata, Oatmeal. more...

2316 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 3.0 lb a week


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Crystal2's weight history