Weigh In record (no journal entry) for 05 February 2015
|
153.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 February 2015:
|
1726 kcal
|
Fat: 78.98g | Prot: 141.58g | Carb: 128.15g.
Breakfast: Polly-O Part Skim Mozzarella String Cheese Sticks. Lunch: Powerade Mountain Berry Blast (20 oz), 2% Fat Milk, GNC Chocolate Whey Protein, Italian Bread, Pepsi Pepsi (Can), Baby Spinach. more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sayywatt's weight history
|