Weigh In record (no journal entry) for 05 February 2015
|
143.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 05 February 2015:
|
3007 kcal
|
Fat: 92.45g | Prot: 241.07g | Carb: 289.42g.
Lunch: Cooked Broccoli (Fat Not Added in Cooking), Mixed Vegetables (Frozen), Trader Joe's Manchego Cheese, Baked or Broiled Fish, Rotini. Dinner: Saladitas, Tuny Atún Aleta Amarilla en Agua, Dannon Greek Yogurt - Blueberry, Low Fat Milk. Snacks/Other: Low Fat Milk, Bananas, Apples, Nature Valley Crunchy Granola Bars - Oats 'N Honey. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
betobets's weight history
|