Weigh In record (no journal entry) for 05 February 2015
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255.5 lb
Lost so far: 19.2 lb.
Still to go: 39.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2015:
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1581 kcal
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Fat: 53.40g | Prot: 67.84g | Carb: 127.94g.
Breakfast: Aldi Kochschinken, Penny Markt Sonntagsbrötchen, Milbona Golda. Lunch: Landjunker Hausmacher Frikadelle, TiP Buttergemüse. Snacks/Other: Bier. more...
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gaining 13.9 lb a week
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begana's weight history
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