Weigh In record (no journal entry) for 15 May 2023
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259.1 lb
Lost so far: 240.9 lb.
Still to go: 109.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2023:
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420 kcal
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Fat: 15.50g | Prot: 58.50g | Carb: 8.50g.
Breakfast: HEB Fully Cooked Pork Sausage Patties, Great Value Egg Makers. Dinner: Great Value Frozen Broccoli Florets, Tyson Foods Boneless Skinless Chicken Breasts. more...
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gaining 12.6 lb a week
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Brenda.nana's weight history
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