Weigh In record (no journal entry) for 15 May 2023
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231.1 lb
Lost so far: 15.9 lb.
Still to go: 21.1 lb.
Diet followed poorly.
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Diet Calendar Entry for 15 May 2023:
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1196 kcal
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Fat: 59.97g | Prot: 36.59g | Carb: 132.44g.
Breakfast: Cinnamon Sugar, Bays Original English Muffin, Butter, Green Mountain Coffee Breakfast Blend K-Cup, Coffee-Mate Original Liquid Coffee Creamer. Dinner: Stouffer's Signature Classics Swedish Meatballs. Snacks/Other: No Name Milk Chocolate, Ruffles Cheddar & Sour Cream Potato Chips, Meringues. more...
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gaining 3.0 lb a week
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