Weigh In record (no journal entry) for 05 February 2015
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176.0 lb
Lost so far: 80.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2015:
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1474 kcal
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Fat: 93.19g | Prot: 125.31g | Carb: 39.10g.
Breakfast: Chorizos, Egg, EAS AdvantEDGE Carb Control Shake - Rich Dark Chocolate. Lunch: Mayonnaise, Sunnyside Farms Cowabunga Mozzarella String Cheese, Kirkland Signature Solid White Albacore Tuna. Dinner: Food Lion Deluxe American Cheese Singles, Lunch Mate Deli Thin Sliced Honey Ham. Snacks/Other: Planters Honey Roasted Cashews (56g). more...
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losing 0.1 lb a week
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