Weigh In record (no journal entry) for 15 May 2023
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152.1 lb
Lost so far: 23.8 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2023:
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796 kcal
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Fat: 48.02g | Prot: 14.64g | Carb: 75.02g.
Breakfast: Nestle Goodmix Salted Peanut Taste, Кофе с Молоком, Кофе с Молоком и Сахаром, Провансаль Майонез Провансаль, Ржаной Хлеб, Суп из Сайры. Lunch: Кофе с Молоком. more...
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losing 4.6 lb a week
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1 Ольга 79,8>75>70>65>60>55; 55>53.'s weight history
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