Weigh In record (no journal entry) for 17 September 2009
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267.0 lb
Lost so far: 36.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 September 2009:
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1905 kcal
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Fat: 70.25g | Prot: 96.00g | Carb: 237.00g.
Breakfast: Jimmy Dean, special k vanilla crisp. Lunch: Creamy Rigatoni with Broccoli & Chicken. Dinner: Crunchy Taco, soft taco. Snacks/Other: Milton's Multi-Grain Cracker, weight watchers string cheese, Chocolate Ice Cream Sandwich, weight watchers cookie, reichel apples and yogurt, great value banana cream pie yogurt. more...
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3611 kcal
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Activities & Exercise:
Music playing - 1 hour, Driving - 2 hours, Desk Work - 6 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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gaining 1.8 lb a week
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