Weigh In record (no journal entry) for 05 February 2015
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262.6 lb
Lost so far: 52.4 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2015:
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1192 kcal
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Fat: 44.33g | Prot: 99.89g | Carb: 108.63g.
Lunch: Friendly Farms 1% Lowfat Cottage Cheese, Friendly Farms 1% Lowfat Cottage Cheese, Friendly Farms 1% Lowfat Cottage Cheese. Dinner: Taco Bell Crunchy Taco, Taco Bell Fiery Doritos Locos Taco. Snacks/Other: Keebler Club Crackers Minis Multi-Grain, Keebler Club Crackers Minis Multi-Grain, Westminster bakery ranch crackers. more...
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gaining 7.0 lb a week
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