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7weeks post-partum
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130.0 lb
Lost so far: 10.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 July 2011:
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1443 kcal
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Fat: 57.78g | Prot: 87.70g | Carb: 146.31g.
Breakfast: Double Fiber Wheat Bread, Deli Style Sliced Swiss Cheese, Egg, Real Bacon Bits, Egg White . Lunch: Low Fat Ice Cream Cones - Mint with Fudge, Focaccia - Italian Style Rolls with Asiago & Parmesan Cheeses, Deli Fresh Cajun Seasoned Shaved Chicken Breast, Deli Style Sliced Swiss Cheese, Light Mayo. Dinner: Baguette, Lobster Bisque, Walnuts, Baked or Broiled Salmon, Mixed Salad Greens. Snacks/Other: Special Dark Chocolate Chips, Big Deluxe with Chocolate Chips Cookie Dough. more...
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1624 kcal
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Activities & Exercise:
Sitting - 4 hours, Housework - 20 minutes, Driving - 20 minutes, Standing - 1 hour and 30 minutes, Walking (moderate) - 3/mph - 20 minutes, Breastfeeding - 8 hours, Resting - 1 hour and 30 minutes, Sleeping - 8 hours. more...
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gaining 0.7 lb a week
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