Weigh In record (no journal entry) for 05 February 2015
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332.8 lb
Lost so far: 12.8 lb.
Still to go: 132.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2015:
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1871 kcal
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Fat: 69.82g | Prot: 58.39g | Carb: 269.70g.
Breakfast: Pear, Apples, Millville Oakmeal, McCormick Ground Cardamon. Lunch: Tomato Puree (Without Salt Added, Canned), Ground Turkey (Cooked), Barilla Linguine Noodles Pasta, Priano Pipe Rigate, Meijer Grated Parmesan Cheese. Dinner: Harris Teeter Traditional Hummus, Avocados, La Banderita Corn Tortillas. Snacks/Other: Oreo Double Stuf Sandwich Cookies, Archer Farms Raw Almonds Unsalted, Second Nature Dark Chocolate Medley. more...
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gaining 4.2 lb a week
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