williamedney's Journal, 05 February 2015

289.0 lb Lost so far: 0 lb.    Still to go: 39.0 lb.    Diet followed N/A.

---

2803 kcal

Fat: 136.25g | Prot: 190.49g | Carb: 199.74g.   Breakfast: Fried Egg. Lunch: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Archer Farms Chicken Parmesan Chicken Breast, Nature Valley Sweet & Salty Granola Bars - Almond. Dinner: Nature Valley Sweet & Salty Granola Bars - Almond, Fresh Express Spinach Tender Lettuce Mix, Apples, Organic Valley Organic Muenster Cheese Sliced, castle wood honey ham, Nature Valley Crunchy Granola Bars - Oats 'N Honey. Snacks/Other: Argitoni Parmesan Cheese (Imported Fresh Shredded). more...

3836 kcal

Activities & Exercise: Spinning - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...