debegrace's Journal, 18 July 2011

Finished round 1 of HCG 177.6.
Started round 2 July 7 2011, 177.6, 181.8 after load

170.8 lb Lost so far: 8.2 lb.    Still to go: 20.8 lb.    Diet followed reasonably well.

---

380 kcal

Fat: 4.00g | Prot: 83.16g | Carb: 0.96g.   Lunch: Boneless Skinless Chicken Breasts. Dinner: Boneless Skinless Chicken Breast. Snacks/Other: Organic Grape Tomatoes. more...

2009 kcal

Activities & Exercise: Stretching (yoga) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...