Kelly England's Journal, 05 February 2015

Weigh In record (no journal entry) for 05 February 2015
185.2 lb Lost so far: 7.9 lb.    Still to go: 41.9 lb.    Diet followed 100%.

Diet Calendar Entries for 05 February 2015:
1206 kcal Fat: 77.15g | Prot: 104.71g | Carb: 23.56g.   Breakfast: Coffee, Butter (Salted), Banting Seed Loaf, Hard-Boiled Egg. Lunch: Feta Cheese, Tomatoes, Lettuce, Black Olives. Dinner: Cherry Tomatoes, Chicken Breast. more...
3147 kcal Activities & Exercise: Tae Bo - 1 hour, Running - 7/mph - 37 minutes, Resting - 14 hours and 23 minutes, Sleeping - 8 hours. more...
gaining 0.4 lb a week

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