Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
carlos 313131
Journal
14 May 23
carlos 313131's Journal, 14 May 2023
carlos 313131's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 14 May 2023
169.8 lb
Lost so far:
46.3 lb
.
Still to go:
13.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 May 2023:
1855 kcal
Fat: 91.66g | Prot: 131.88g | Carb: 119.20g.
Lunch:
Carne de Vaca Assada, Itambé Pudim de Leite Condensado , Arroz Parboilizado Cozido, Salada de Maionese.
Dinner:
Maçã, Arcor Torrone, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida).
more...
2005 kcal
Activities & Exercise:
Sitting - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
gaining 0.8 lb a week
2 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
carlos 313131's weight history
view complete history