Weigh In record (no journal entry) for 05 February 2015
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107.5 lb
Lost so far: 4.0 lb.
Still to go: 0.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 February 2015:
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1378 kcal
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Fat: 34.83g | Prot: 39.10g | Carb: 210.66g.
Breakfast: Oasis Smoothie Ananas, Banane, Coco, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diet Cran-Cherry, Dollarama Twister Dark Chocolate Balls With Filling. Lunch: Jell-O Gel Snacks Citron-Lime, Kraft Dinner Triple Cheese, V8 V-Go Smooth & Seasoned. Dinner: Capricorn Réglisse Molle à la Framboise, Plaisirs Gastronomiques Salade de Poulet et Canneberges, Tour Eiffel Jambon Cuit Parisien, Cracker Barrel Swiss Cheese Slices, French's Sweet Onion Mustard, Sun-Maid Cinnamon Swirl Bread, Pringles Stix Miel et Beurre, Bud Lime Mang-O-Rita. Snacks/Other: Nestle Pure Life Splash Cherry Berry, Dollarama Mini Pretzels, Kraft Amooza Cheese Twists, Sprite Sprite Zero , Eau de Robinet. more...
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1207 kcal
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Activities & Exercise:
Stretching (yoga) - 10 minutes, Resting - 17 hours and 10 minutes, Sleeping - 6 hours and 40 minutes. more...
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gaining 3.5 lb a week
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