Weigh In record (no journal entry) for 14 May 2023
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125.7 lb
Lost so far: 11.9 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2023:
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929 kcal
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Fat: 26.39g | Prot: 44.79g | Carb: 129.31g.
Breakfast: Чудо Творожок Воздушный Клубника, Сырники Утренние (Маргоша), Herbapol Сироп Малина , Домик в деревне Молоко 2,5%, Coffee. Lunch: Пятерочка Банан, Коломенское Лаваш Тандырный. Dinner: Макдоналдс Кофе Латте (0,4 L). more...
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gaining 0.3 lb a week
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