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Welp a bit of alcohol this weekend so it’s to be expected. Got lots of good fruits and veggies from the farmers market yesterday so this week will be good and on track. Happy Mothers Day my beautiful and wonderful FS girls!
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158.8 lb
Lost so far: 7.6 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2023:
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1141 kcal
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Fat: 33.82g | Prot: 25.86g | Carb: 118.64g.
Breakfast: French Toast with Butter , Red Lobster Top-Shelf Margarita - On the Rocks, Coffee (Brewed From Grounds). Lunch: Red Robin Ultimate Margarita - Strawberry. Dinner: Lucerne Pepper Jack Cheese, Tortilla Corn Chips. more...
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gaining 5.6 lb a week
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