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Juhu 😜 es läuft super!
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127.0 lb
Lost so far: 25.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2015:
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1033 kcal
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Fat: 22.34g | Prot: 98.78g | Carb: 112.77g.
Breakfast: Fettarme Milch, Espresso. Lunch: Tafelspitz, Iglo Feldfrisch Asia Gemüse, Sanchon Saté Sauce. Dinner: Hähnchenbrustfilet, Rote Paprika, Kohlrabi, Linessa Light Gourmet-Rohschinken, Birnen. Snacks/Other: MinusL Quark Laktosefrei, Alesto Fine Papaya Getrocknet und Kandiert, Layenberger Fit + Feelgood Schlank-Diät, Flohsamenschalen, Actimel Actimel 0,1%, Alesto Fine Physalis Getrocknet, Schokoladenstückchen. more...
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losing 6.2 lb a week
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