Weigh In record (no journal entry) for 14 May 2023
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141.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2023:
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2494 kcal
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Fat: 111.11g | Prot: 98.37g | Carb: 290.16g.
Breakfast: Fruity Pebble Protein Smoothie. Lunch: Pork Sausage (Bulk/Links/Patties, Frozen, Cooked) , Fried Egg, Great Lakes Cheese Shredded Mild Cheddar Cheese, Hormel Mary Kitchen Corned Beef Hash. Dinner: Pepsi Pepsi (Can), Garlic Cheesy Bread, Lasagna Soup. Snacks/Other: Wonderful Halos Mandarin Oranges, Kellogg's Pop-Tarts - S'mores, Strawberries, Wal-Mart Granny Smith Apple, Snyder's of Hanover Mini Pretzels. more...
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gaining 42.0 lb a week
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